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Manual Therapy

Hands-on soft tissue and joint manipulation, myofascial release and muscle energy techniques.

Therapeutic Exercise

Aerobic and endurance conditioning and reconditioning; agility training; breathing exercises; muscle lengthening; range of motion exercises and soft tissue stretching; relaxation exercises; and strength, power, and endurance exercises.

Neuromuscular Re-education

Re-education/ re-training of movement, posture, coordination, proprioception, stabilization exercises, desensitization, ergonomic training and improving motor control and movement patterns. 

Trigger Point Dry Needling

A thin solid filament needle is inserted into the skin and muscle directly at a myofascial trigger point. A myofascial trigger point consists of multiple contraction knots, which are related to the production and maintenance of the pain cycle.

McKenzie Method

An internationally researched and acclaimed system of assessment and management for spinal and extremity musculoskeletal disorders developed by New Zealand Physiotherapist Robin McKenzie.  Mechanical Diagnosis and Therapy® (MDT) is a comprehensive assessment and management approach based on sound and logical principles that focuses on the patient and their potential to self-manage and recover their previous level of function.

Gait Training

Gait training refers to helping a patient relearn to walk safely and efficiently; improve symmetry, stride and coordinated movements required for optimal function, balance and decreased strain across joints as well as risk of falls and further injury.

Therapeutic Activities (Functional Activities)

The use of functional activities (e.g., bending, lifting, carrying, reaching, catching, and overhead activities) to improve functional performance in a progressive manner.

524 Independence Blvd.

Virginia Beach, VA 23462

Phone: (757)460-2644

Fax: (757)460-3810

Email:  ptcoresolutions@gmail.com

Opening Hours

Mon - Fri

By appointment

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